A guy is said to be suffering from premature ejaculation when he ejaculates during sexual activity too rapidly. It’s a typical issue when it comes to ejaculating.
What exactly is Premature Ejaculation?
Ejaculation occurs approximately five and a half minutes after the beginning of sexual activity, according to the findings of a study in which 500 couples participated. It’s possible that men who have intercourse with other men will have to wait longer than this.
In accordance with international norms, premature ejaculation is defined as the practice of routinely ejaculating within one minute of entering your partner’s presence.
You and your partner are the only ones who can decide whether or not you are satisfied with the amount of time it takes you to ejaculate.
If the length of time it takes you to ejaculate is causing you ongoing discomfort, then this is a medical condition that requires treatment.
There are two distinct types of premature ejaculation, which are as follows:
- Basic premature ejaculation, which describes the situation in which you have always experienced the issue.
- Secondary case of premature ejaculation, also known as “acquired premature ejaculation,” occurs when the condition was only recently discovered.
Having a traumatic sexual encounter at a young age can be one of the key psychological causes of primary premature ejaculation. Other possible explanations include having a genetic predisposition. A number of psychological and physiological factors have been suggested as possible contributors to secondary premature ejaculation. Some examples of possible physical causes include drinking an excessive amount of alcohol and having inflammation of the prostate gland.
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If your premature ejaculation is the result of a physical issue, treating the disease that’s causing it should be helpful. A trained professional in the medical field can provide potential therapy recommendations.
1. Methods based on behaviour:
More than half of the people who experience premature ejaculation find that behavioural techniques are useful in treating their condition.
You can participate in this sort of treatment on your alone or with a partner, and it involves practicing control over your ejaculatory habits.
The start-and-stop approach involves either you or your partner stimulating your penis until you have the sensation that you are about to have an orgasm. After that, there is a pause in the stimulation for about a minute. The stimulation will resume as soon as you are able to restore control of your response. Before you finally give in and allow yourself to have an orgasm, you will need to repeat this process three or four more times.
The squeeze method accomplishes the same goals as the previous method. When you get the sensation that you are going to ejaculate, either you or your partner will give the head of your penis a light squeeze for around thirty seconds. This will cause your erection to start to weaken and eventually disappear. This procedure is carried out multiple times before you give yourself permission to experience orgasm.
You might want to try using mind diversions in addition to employing a behavioural strategy to help you. For instance, if you’re getting sexually stimulated, you could keep your mind occupied by thinking about the names of the athletes on your favourite sports team.
2. Medical treatments:
It’s possible that the medications you take to treat erectile dysfunction could also assist you avoid ejaculating too soon. It is possible that your physician will prescribe one of these medications, either on its own or in conjunction with another antidepressant. Super Vilitra 80 mg is one of the most effective medicines available.
3. Helping with your mental health:
Ejaculating too soon can be the result of a variety of mental health conditions, including anxiety, depression, and others. Seeking the assistance of a psychiatrist, sex therapist, or psychologist may be beneficial when dealing with these kinds of problems. Counseling for couples might be beneficial as well if it is determined that problems in relationships are the root of the issue.
In conclusion, premature ejaculation is something that happens rather frequently. Nonetheless, you should consult your physician if it occurs more than once. There is a wide variety of approaches that you can take to lessen or eliminate the risk. You should also discuss the situation with your accomplice. They frequently report feelings of responsibility as well as disconnection. The two of you might feel better at ease after a conversation about the matter. Also, your spouse can be of assistance to you in the implementation of the measures outlined above for controlling your ejaculatory output.